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Showing posts with tag: triathlon training plan


Norman-banick-ironman-kona

How Norman Banick Went 9:11:09 and Top 100 at Kona

Kona. The name alone inspires both fear and awe in endurance athletes around the world. Norman Banick headed to Kona for the 2019 Ironman World Championship with lofty goals—finish under nine hours and place in the top 100. After being battered by Hawaiian sun and wind, Norman finished 102nd overall with an incredible time of 9:11:09.


Training When Sick, Weight Gain to Build Power, Anemia and much more – Ask a Cycling Coach 232

Training while sick, gaining weight to increase power, how to modify training for athletes with anemia and much more will be discussed on Episode 232 of The Ask a Cycling Coach Podcast.


Triathletes: How to Choose and Adjust Your Training Plan

Knowing which training plan is best for you is the first step toward becoming a stronger triathlete. To help triathletes discover their best-matched triathlon training plan, we have a video featuring our Head Coach Chad. All Successful Triathletes Follow a Training Plan Coach Chad designed our Sprint-, Olympic-, Half- and Full-Distance triathlon training plans with…


New Triathlon Build Training Plans

Following the release of our triathlon-specific Base plans, our new triathlon Build training plans will focus on raising your threshold on the bike, in the swim and in the run. Overview Our new triathlon-specific training plans have been designed for multisport athletes from the ground up. Not only do the on-the-bike workouts take into consideration the…



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