Showing posts with tag: teams
Getting faster on low volume training, pro tips for racing as a solo rider, maintaining proper hydration and more is all covered in Episode 241 of The Ask a Cycling Coach Podcast.
Finding and completing a workout is now easier than ever with plans, filters, analysis tools and more. TrainerRoad 5.0 for iOS has arrived. Here’s what’s new: In-App Training Plans Filter by Workout Duration, Intensity and more Interval Analysis with New Zoomed-In Graph PowerMatch Tacx Support with ANT+ FE-C Wireless Protocol In-App Training Plans Smart cyclists use training plans to get…
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