Showing posts with tag: solo
Special guest Justin Rossi from The Chase joins us to discuss his transition to triathlon and answer your training questions.
Getting faster on low volume training, pro tips for racing as a solo rider, maintaining proper hydration and more is all covered in Episode 241 of The Ask a Cycling Coach Podcast.
Sprinting is a skill every cyclist needs, and our latest podcast guest, Jeff Linder (NorCal Cycling Videos), is an expert at breaking down sprints in one of the most competitive districts in the USA. Tune in and become a better sprinter!
A special live Q&A episode with Team Clif Bar Cycling’s Pete Morris covering everything from crit tactics to nutrition. Topics covered in this episode How to train with specificity for time trials Pete’s favorite Clif Bar How to know when to brake coming into turns How to “roll” turns without braking How to time…
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