Showing posts with tag: pulling
Group riding is one of the great joys of cycling. Drafting lets you go much faster than you would on your own, and the camaraderie of others is a powerful motivation to push your limits. If you understand the crucial skills, techniques, and etiquette of group cycling, you can be a faster, more efficient, and safer cyclist on your next group ride.
Join us for a discussion on how to break through fitness plateaus, how people do VO2 Max intervals wrong, and a tactics discussion on how to win a bike race without a team. Episode 166 of the Ask a Cycling Coach Podcast is coming right up! Topics covered in this episode Race analysis of…
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