Showing posts with tag: practice
Physical and mental energy are both limited resources. Can you train your brain to use this energy more efficiently?
The 40k TT Specialty training plans include dedicated weekly Time Trial workouts to provide riders with opportunities to ride at their time trial pace, in their time trial position, at roughly time trial durations. These TT-focused workouts are specifically designed to help you achieve your fastest outcome on race day. Examples of Time Trial Workouts in…
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