Showing posts with tag: pr
Weight goals can seem like they are at odds with power goals, but there is a healthy way to achieve both. We’ll cover this as well as whether it is better to struggle through a workout or bail early, what is the definition of “junk miles” and if they have a place in training, and much more. Tune in now to Episode 291 of the Ask a Cycling Coach Podcast!
Every cyclist has strengths and weaknesses. The good news is that specific types of fitness are highly trainable. How do you use a power curve to discover what you’re good at, what needs work, and what can you do with that information?
Cycling seasons are unique to every athlete. With Seasons you can analyze your power PRs over custom time periods. Whether you want to compare growth over multiple years or multiple disciplines with one year, get more personal records and prove your training is working with Seasons.
Join us for a live Q&A and demo of our new Performance Analytics features, including a new Training Stress Chart, Personal Records and SeasonMatch tomorrow at 8:00am PDT. Learn more about Performance Analytics.
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