Showing posts with tag: Power data
TSS is the most widely-used way of quantifying workout stress in cycling; it’s also one of most commonly misunderstood metrics in the sport. So what is TSS, and what is it good for?
TrainerRoad Outside Workouts are the best way to bring your structured workouts outdoors. For riders without a power meter, these workouts are all offered in an RPE (Rate of Perceived Exertion) version, allowing you to complete your workout by feel. How accurate and effective are they?
TrainerRoad Outside Workouts allow you to maintain the structure and quality of your training plan, while enjoying the beauty of the great outdoors. How do these workouts compare to their indoor counterparts?
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