RPE (Rate of Perceived Exertion) is a subjective assessment of how hard you feel like you’re riding. It’s a great way to maintain structure during outside rides when a power meter is not available. TrainerRoad offers all of our Outside Workouts in an RPE-based version.
![](https://www.trainerroad.com/blog/wp-content/uploads/2020/05/riding-by-feel-trainerroad-outside-workouts-with-rpe-blog-768x372.jpg)