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Showing posts with tag: off-road cycling training plans


sonya looney professional mountain bike racer and mother

Balancing Motherhood With Work and Professional Mountain Bike Racing

Balancing a demanding training load with a busy schedule is a challenge for any athlete. Entrepreneur, mother, and professional mountain bike racer, Sonya Looney, shares how she fits training into her busy schedule without compromising the time and responsibilities that are important to her. For Sonya Looney’s full episode check out Succesful Athletes Podcast Ep 12.…


Off-Road Racers: How to Choose and Adjust Your Training Plan

Knowing which training plan is best for you is the first step toward becoming a stronger off-road racer. To help off-road racers discover their best-matched training plan, we have a video featuring our Head Coach Chad. All Successful Off-Road Cyclists Follow a Training Plan Coach Chad’s training plans are broken up into three sequential phases:…



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