Showing posts with tag: mountain bike stage race
Singletrack 6 presented by Transrockies was epic in more ways than one. Here’s a compilation of lessons learned. Singletrack 6 Preview To help get you faster for your next XC stage race and/or MTB adventure, the hosts of the Ask a Cycling Coach podcast signed up to race Singletrack 6, the epic six-day MTB stage race…
Question: You’ve done several stage races, what have you found to work best for recovery methods to get through the stage race and how long will it take post-stage race before one can realistically expect to race in good form again? Answer: While many athletes put a large focus on training, fitness, and nutrition, I…
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