Showing posts with tag: modify
Everybody struggles to complete a workout every once in a while. With the right workout modifications, you can make sure that you are getting the most out of your work, even when you’re not at your best.
How to plan your offseason, fixing power imbalances, optimal timing for workout fuel and more are all covered in Episode 234 of The Ask a Cycling Coach Podcast.
Training while sick, gaining weight to increase power, how to modify training for athletes with anemia and much more will be discussed on Episode 232 of The Ask a Cycling Coach Podcast.
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