Showing posts with tag: ketone esters
Exogenous ketone esters are a hot topic in cycling. In our second conversation with Dr. Chiel Poffe, we learn about his research into using ketone esters to benefit recovery from high-volume training.
If you’ve been paying attention to professional cycling over the last few seasons, you’ve probably heard talk of ketone esters. Can this substance improve performance? And if so, how?
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