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Showing posts with tag: how to burn fat with fasted training
How to Program Your Body to Burn Fat Instead of Store It with Fasted Training
If you want to lose weight to get faster on the bike, training when your body is in a low glycemic state is one of the most beneficial habits you can implement into your daily or weekly schedule. This practice is known as fasted training. What if you could re-engineer your body to function at…
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