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Showing posts with tag: hormones


cyclocross racer Austin Killips uses process goals to get faster amidst hormonal imbalances.
P.C. @alli_bikes

How Cyclocross Racer Austin Killips Works Through Hormonal Imbalance to Get Faster

Training and fatigue can dramatically affect the body’s hormone levels. For cyclocross racer Austin Killips, understanding hormonal imbalances and establishing good habits have helped her become a faster, healthier athlete.


hormonal birth control

Hormonal Birth Control and Training

Female athletes can use an individual cost and benefit analysis to determine if the use of hormonal birth control is affecting their performance negatively or positively.



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