Training and fatigue can dramatically affect the body’s hormone levels. For cyclocross racer Austin Killips, understanding hormonal imbalances and establishing good habits have helped her become a faster, healthier athlete.

Training and fatigue can dramatically affect the body’s hormone levels. For cyclocross racer Austin Killips, understanding hormonal imbalances and establishing good habits have helped her become a faster, healthier athlete.
Female athletes can use an individual cost and benefit analysis to determine if the use of hormonal birth control is affecting their performance negatively or positively.