Can taking beetroot supplements increase an athlete’s aerobic capacity? It may depend. Looking at the benefits, caveats, and trade-offs to beetroot supplementation can help you decide whether or not it’s right for you.
![](https://www.trainerroad.com/blog/wp-content/uploads/2021/04/Beetroot-supplements-for-cyclists-768x372.png)
Can taking beetroot supplements increase an athlete’s aerobic capacity? It may depend. Looking at the benefits, caveats, and trade-offs to beetroot supplementation can help you decide whether or not it’s right for you.