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Showing posts with tag: early season
P.C. Alonso Tal / M.C. Moi Medina
Base Training: Goals and Myths
Time and time again, we return to base training. But why? Is it possible to skip base training when you’re fit? Can you derail your progression with early season racing or even too much base? Here’s the answer to these common base training questions and the goals behind base training.
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