Showing posts with tag: disordered eating
Alex Sandilands had a rapid rise to 4.8w/kg after transitioning from years of running, but that quickly fell apart after an MRI from an overuse injury exposed disturbing effects of starvation. Fortunately, Alex became aware of his disordered eating and got his health back on track to reach new heights in terms of both power and health.
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.