Tag Archive
Showing posts with tag: co2
KOM Hunting with Pros, CX Pacing, Power and Heart Rate Zones and More – Ask a Cycling a Coach 186
Jonathan goes KOM hunting with one of the best mountain bikers in the USA, why your pacing plan for CX is wrong, why your power and heart rate zones don’t match and much more in Episode 186 of the Ask a Cycling Coach Podcast. More show notes and discussion in the TrainerRoad Forum. Topics…
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.
SubscribeAsk a Cycling Coach Podcast
Answers to your most technical and unique training questions.
Listen to this week's episode
A custom training plan, automatically built for your goals.
Try Plan Builder