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Showing posts with tag: Chad Timmerman


Meet TrainerRoad Head Coach Chad Timmerman

Meet the man behind every training plan and structured workout at TrainerRoad: Head Coach Chad Timmerman. Over the last two decades, Coach Chad has dedicated his life to helping athletes see improvements on the bike. From challenging the status quo to testing new methods of physical training, everything he does is to help cyclists get…


Core Training Principles That Make You a Faster Cyclist

5:30 a.m. isn’t a good time to wake up — it’s a great time to be at work. That’s how our Head Coach Chad Timmerman sees it. By the time most people come into the office for their first cup of coffee, Coach Chad is several pages deep into a science-dense training book (a routine…



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