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Showing posts with tag: braking


Special Guest Katerina Nash – Ask a Cycling Coach 175

5x Olympian Katerina Nash joined us live from Interbike in front of a studio audience for a deep dive on cyclocross. Tune in and learn from one of cycling’s most successful athletes!  Topics covered in this episode How to for Cyclocross Racing Choosing tires for specific CX Courses Using Running to get in shape…


How To Become a Faster Mountain Biker

Power, weight and aerodynamics may be the determining factors in most cycling events, but mountain biking is different – if you can’t handle your bike properly, you will not win. Just like following a proper training plan to build your fitness, you need to follow a proper framework to improve your technique. After working with…



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