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Showing posts with tag: body positioning


7 Mountain Biking Skills That Make You Faster

Power, weight, and aerodynamics may be the determining factors in most cycling events, but mountain biking is different. With the right set of skills for handling your bike on the trail, you’ll not only ride faster but make your time more enjoyable. Just like following a proper training plan to build your fitness, you need…


Does FTP Change When Climbing?

Answer: No. When climbing a hill, you may see differences in your body’s ability to express 100% of your FTP, but the experience is not enough to necessitate a different FTP. Why is My FTP More Impressive on Climbs Than Flats? This disparity in performance brought on by these different scenarios can be discouraging and cause…



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