Tag Archive
Showing posts with tag: blood pressure
How to Manage Postexercise Hypotension
You’ve finished a ride and are resting with your feet up. Then you stand up and suddenly feel lightheaded. What gives? You’ve just experienced the effects of postexercise hypotension. But what is postexercise hypotension, the causes, and how can you manage it?
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.
SubscribeAsk a Cycling Coach Podcast
Answers to your most technical and unique training questions.
Listen to this week's episode
A custom training plan, automatically built for your goals.
Try Plan Builder
