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Showing posts with tag: base training plan


Base Training: How to Decide Your Best Approach

Variables like your cycling experience level, schedule and type of event you’re training for determine the approach you should take to base training.┬áTake a look at these three rider-type scenarios to help you decide which approach works best for you. Triathlete Experience: Moderate Availability: Minimal time to train (6 hours/week on the bike) Recommended base…



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