TrainerRoad AI recently improved how AI FTP Detection works. As part of that update, athletes may see their detected FTP change, sometimes downward. This change reflects how the new system calibrates training, not any significant change in your actual fitness. Just like adjusting a scale to be more accurate, this can change the number without…
Your training platform has a direct impact on how fast you get—and how efficiently you get there. This comparison looks at TrainerRoad, Zwift, Wahoo SYSTM, and TrainingPeaks to show how each one approaches training, structure, and results.
Struggling to upgrade your Zwift race category? No matter how much you ride, getting stuck in the same category can feel frustrating. TrainerRoad’s AI-driven training takes the guesswork out of getting faster, ensuring every workout builds the power and endurance you need to move up. With personalized training plans and adaptive workouts seamlessly integrated into Zwift, you’ll always know exactly what to do to keep progressing. See how smarter training leads to real results—start leveling up today.