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TrainerRoad and Zwift finally work together! Meaning if you have a TrainerRoad subscription and a Zwift subscription, you can now easily do your TrainerRoad workouts in Zwift.

TrainerRoad x Zwift: The Training Upgrade You’ve Been Waiting For

TrainerRoad x Zwift Integration Is Here! Now, you don’t have to choose between immersive rides and structured training—get the best of both worlds. Easily sync your TrainerRoad workouts to Zwift and train smarter with AI-driven, goal-oriented sessions that keep you progressing. Whether you’re following a plan or riding freestyle, your next structured workout will be waiting for you in Zwift—ready to help you unlock bigger FTP gains.

🔗 Sync TrainerRoad & Zwift Now and start training smarter today!

How These Cyclists Skyrocketed Their FTP—And How You Can Too

Discover how real cyclists used AI-driven training to gain up to 90W FTP, win races, and recover from setbacks. Learn how structured training can take your cycling
fitness to the next level!

Fitness tests are a thing of the past. Whether you train indoors, outside, or a mix of both, AI FTP Detection automatically analyzes every ride to detect your FTP—no tests or all-out efforts required. It’s available now for every TrainerRoad athlete.

No More Test-Day Stress: How AI FTP Detection Makes You Faster

By leveraging AI FTP Detection, you’re investing in a smarter, less stressful approach to gaining power on the bike. Free from the burden of exhaustive test days—train harder, recover smarter, and see progress like never before.

A cyclist is on a bike indoors completing an FTP test

Boost FTP and Optimize Your Training Volume with TrainerRoad

When it comes to training, balancing effort and recovery is crucial. Too much fatigue can stall your progress, undoing months of hard work. But with TrainerRoad, you don’t have to let that happen! Fatigue Stalls Progress If you’ve ever felt like you’re working hard but not seeing results, you’re not alone. Overtraining or sticking to…

It’s Not Too Late: Science-Backed Plans for Last-Minute Race Prep

It’s not too late to train for your event. TrainerRoad’s adaptive training plans use AI to personalize every workout, maximize your time, and get you race-ready fast—even with a tight schedule.

How Much Faster Can a TrainerRoad Plan Make You? Real Results Explained

Discover how a +10W gain in FTP can translate into serious time savings on climbs and flats. Explore structured, science-backed training plans with TrainerRoad and see how adaptive workouts and Fatigue Detection lead to real, measurable gains.

How TrainerRoad’s Personalized Training Plans Adapt to Interruptions and Time Off

Keep training on track with TrainerRoad. Discover new features that ensure progress toward your goals—even through life’s interruptions.

How to Stay Consistent and Get Faster With TrainerRoad

When consistency meets science-backed structure, the results are real and measurable. Consistency is crucial because regular, structured workouts create a progression of stress and recovery that leads to steady fitness gains.

Why You Struggle With Training Consistency—And How TrainerRoad Can Help You Get Faster

TrainerRoad helps you stay consistent with your cycling training through personalized plans, AI-powered FTP detection, and daily updates that adapt to your progress. Discover how these tools make it easier to stay on track, overcome life’s challenges, and become a faster cyclist.

Strength Training Upgrade: Add Working Sets!

You can now assign Working Sets to your Strength Training sessions! 💪 Tracking Working Sets gives you a more detailed look into exactly what types of strength exercises you do and fine-tunes Red Light Green Light to more accurately detect fatigue. This is an extension of our Early Access release of support for new sport…

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