Your Training Philosophy (1 sentence only)

I thought it might be fun for forum members to share their training philosophy or favourite training ‘isms’, with the caveat being you have to boil it down to it’s essence and share in one sentence. I know that some will hate this, but remember it’s just for fun!

Rules:

  1. You must stick to one sentence.
  2. You can be as creative as you want.
  3. No extra notes or commentary allowed!

I’ll go first:

Volume > Progressive Overload > Periodization > Training Plan

Just do it

When you get a window of time to train do it even if it’s not perfect, as you may not get another time to train today.

Sentence? Calling the grammar police! :rofl:

Downhill KOMs and constant fatigue

I know! I was trying to get off under my own ‘creative’ clause!

I thought it was 1 AND 2 AND 3, but its OR. Your game, your rules!

Ride a lot and go hard at least 3 times a week.

Work smart, not hard.

Ride as much as possible!

Zone 2, most of the time.

It’s not over when you lose. It’s over when you quit.

OR

Everybody wants to be a lion. Until it’s time to do some lion shit.

I asked ChatGPT to do the work for me

If you’re not getting better faster than your competition, you’re getting worse.

Riding bikes is fun.

Kiss.

Some good ones in this ancient thread Mantras - what's yours?

A little less slow one pedal stroke at a time.

The best training plan is the one that you will do.

The only way out is through.