Your Training Philosophy (1 sentence only)

Consistency beats perfection.

6 Likes

Eat sugar and ride more

1 Like

Take care of your base fitness and it takes care of you.

2 Likes

It’s cheaper than drugs (or is it?)

4 Likes

‘Consistency of purpose’

1 Like

Consistency is king

Or, something I have seen posted on the forums before…

Mostley easy, occationalsy hard, vary it up, and very seldom, go see god

3 Likes

Pedal Harder.

1 Like

Get faster and stronger.

Don’t over think, just do and get faster :wink:

1 Like

Can’t decide:

  1. Train as long/intense as my body can absorb consistently.

  2. Ride to fuel :man_cook: :rice: :hamburger: :baguette_bread:

5 Likes

Haha, this is perfect!

That is not a sentence, sir. :sweat_smile:

1 Like

Ride as much and as hard as you can consistently recover from

2 Likes

“Just keep spinning”


Surly Crosscheck (2017) : “Dory”
Fuji Gran Fondo 1.3 (2022): “Becky”
Other bicycles/motorcycles: Nemo, Bruce, Ray (on the trainer), Crush and Squirt (motorized)

2 Likes

“ no one cares, keep hammering”

1 Like

Enjoy.

2 Likes

Consistent training while mixing in slow, medium, and fast riding.

1 Like

Eat well, go deep, nothing beats a good night’s sleep.

2 Likes

Change it up.

Minimum effective dose of training