About to start Sustained Power Build - feel like i have a good grasp on where my FTP is at after completing SSBMV and managing to hit Lamark with a new avg power of 270w and Leconte upping the % as workout went on … this has worked for me in past … so … my question is: as opposed to assessing, is…

Workouts to Replace FTP test

MI-XC February 17, 2019, 4:00pm 9

What ever do you mean @Captain_Doughnutman …

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