from the auto ftp detection 
am 3.49 now. long way to go…
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Mine went up 1. You’re killing! 
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Just think about how fast you will be in 5 years 
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Better than decreasing by 2 watts, amirite? 
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Don’t want to deflate you but that’s within the error margin of your turbo. A rounding error 
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Hey, who invited Reality into the chat? 
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Not if you’re aiming for 3.5w/kg
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I earned an extra watt last week as well. Then I added that extra 5 pounds to my profile that I’ve gained this year from strength training and more protein. 
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Mine went down 10. So could be worse 
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I went up 3 watts. Ha!
(Now I need to work on the kg part of the equation)
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Rounding is a thing. I think it is fair to call 3.49 W/kg 3.5 W/kg. I’d be more critical going from 3.44 W/kg to 3.45 W/kg and calling that 3.5 W/kg — technically correct, but I’d still round that down if that were myself.
I was simply trying to add a little light humour.
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You just hit a bit too close to home: last year I peaked at 4.67 W/kg. Is it fair to claim 4.7? 
My honest response would be, yes.
I’m not one for digging into the weeds, as you can probably tell from the majority of my posts on this forum. All I care about is that I hope you wore a smile whilst riding your bike 
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correction, actually it went up by 5 !
BTW, can i track my ftp history in TR?
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Im down probably 10 or 15w 
its great