This Wednesday I have 1 of my 2 weekly intensity workouts scheduled. Recently the plan has started assigning Mixed Interval workouts for the Wednesday ones. I rated the last two as Hard (as AI had predicted). My next one after this week is predicted to be Hard.
But, I just noticed AI is predicting this Wednesday’s workout to be Easy!? Why would it predict this interval workout Easy? If it believes it will be easy, then why wouldn’t it replace the workout with something harder to be productive?
It will not be easy so when I complete it and rate it Hard or Moderate, my predicted FTP will decrease.
FYI, I completed the workout today. It was still predicting me to rate it Easy. I ended up bumping the intensity up a few % for the second half and rated the workout Hard. My AI FTP prediction increased a couple watts after the workout so it does appear to be some kind of presentation bug.