On the subject of FTP tests. Here is a recent GCN video in which Conor does the Zwift “The Grade” FTP test once per day for seven consecutive days. In addition, he does a 30" and 60" max power test after completing the grade.
Here are the results.
On the subject of FTP tests. Here is a recent GCN video in which Conor does the Zwift “The Grade” FTP test once per day for seven consecutive days. In addition, he does a 30" and 60" max power test after completing the grade.
Here are the results.
