In theory, you’re correct but the machine learning and adaptations are not that nuanced – at least yet. The adaptations are based upon how you perform on your previous workouts. One question I have asked on the Masters Plan thread is how will they affect the AI FTP updates. Masters Plans and More Launched Today! 🎉🎉🎉🎉🎉🎉🎉🎉 - #240 by DavidWms