I want to increase my options for bodyweight/yoga excercises.
There are 3 types of bands available at Lidl right now. Anyone got any input which set to buy?
The one on the left is long and has 4 loops with different strengths.
The set on the right consists of 3 bands with different strengths.
This set has 4 items and is a tiny bit more expensive. But what are the 2 broad bands even about?!