Doing Jobs-2 right now and they’re not there!
This is a funny answer…it’s because there isn’t a warm-up
The ‘rest level’ is set to 50% and that workout starts at 52%. You’ll notice that as it’s officially an ‘interval’ you’ll get a summary of the stats at the end of it. If you’re aware of this in future you’ll notice that that doesn’t happen with a rest period.
On workout creator you can set the ‘rest’ intensity so it doesn’t count 52%, but there’s no way around it on this workout (apart from manually pausing)
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Thanks! that’s the answer I came to after posting once I stared at the round dot some more. It’s the first one I found like this!