I exploded on Mary Austin today. I think my FTP is set too high…
I barely made it through Darwin on Thursday.
This post discusses my thought process. I am new with power training and think I need to dial back to 245 or 250. I welcome any feedback…
I exploded on Mary Austin today. I think my FTP is set too high…
I barely made it through Darwin on Thursday.
This post discusses my thought process. I am new with power training and think I need to dial back to 245 or 250. I welcome any feedback…