What workout did you do today? (2018/2019)

Ramp + Taku -1.

Goal was 430w for 1 min…hit 400 for 10s…:confused:
Not bad for being sick for 2 weeks.

Definitely have to learn how to go all out in that last 1-2 minutes cuz I think my head quits way before my legs are ready to. :persevere:

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