Have you ever tried Sim racing? I don’t do it anymore because I don’t have the time since having a kid but it sure is fun. If you’ve got a PC all you need is a cheap logitech wheel and a desk to get into it. IRacing and Assetto corsa are both good sims.
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Stop TR - do traditional volume, lots of z2 and long exploration rides - Start MTB and you’ll not have enough time for anything else like me 
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Sim racing can be so fun. I was a very active racer from 1998 thru 2008, mostly with Papyrus and then iRacing. I dabbled in other sims and plenty of time on PS3 in Dirt games and GT5+. Great fun and the skills can actually transfer to real world driving and racing as I experienced with my real autocross racing.
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scrolling through TR-forum is fun
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Started learning to play piano a couple of years ago now, still going, I try to get at least 10-15 minutes every day. I suck but I love it.
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I play guitar, I take riding and gym work quite seriously (oh and work I guess) and guitar is one thing I do that I do for pure enjoyment. Progressed pretty well in 1 year off 30 mins to 60 mins per day + a lesson per week.
I ride my bike in free time. I also post on TR forum! Lol
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I need to find a game that’s a bit more relaxing than Starcraft2…
I picked up juggling recently, which I do while walking the dogs. It feels amazingly complemetary with cycling.
Teaches you to watch everything in your field of view without focussing on one single thing. Work triceps/shoulder(back muscles you need to ride in aero. Teaches you to let your body follow instinct and react appropriately.
Highly recommended!