Aloha all - This is my 1st post and 1st day with an account on this forum, but long-time lurker and TR user. I’m 48 male, train for triathlon primarily, and am looking for suggestions for where to go next. I’m just finishing up week 7 (going into recovery week) of Sustained Power Build high volume…

What Next? Plan suggestions

HawaiiBilly September 7, 2020, 3:27am 13

Thanks folks!! This has been really helpful

1 Like