Let me start with, I live in Florida. I can ride a century in any direction that doesn’t get me into the Gulf of Mexico and climb a MAX of 317 FEET over 100 miles.
So, when I set up plan builder with no events on the calendar I was a bit surprised to see the default specialty phase is “rolling road race”. I like the look of the workouts. That’s not the issue. I’m just curious what is considered a rolling race? How much elevation gain over what distance.
Yes, I know this will be location dependant, but tell me what YOU think as nothing other than “overpass” is a “climb” here.