So, i always thought of my self as an anaerobic guy. I was surprised to find that my 1m power is actually lower than it should be comparing to the rest of the other durations.
I made calculations and fit them according to the table in “Traning + racing witht a power meter” book. Actually there is a page talking about that here: Find Your Power Phenotype with Power Profile Charts – VeloPress
That page/book says:
On the other hand, the sharp V pattern is a relatively unlikely combination, given the expected inverse relationship between neuromuscular power and lactate threshold and the positive relationship expected between VO2 max and lactate threshold. If you find your power data reflects such a pattern, take care to ensure that the values are truly representative of your abilities.
According to that quote, there is something wrong with my measures, but they’re all relatively recent. Same bike, same power meter. Made outdoors. In fact, i think my 5sec power can be higher if i actually train it.
I’m a heavy gym guy, so that maybe explains it?
So, that means i should be doing the anaerobic workouts frequently? 1 and 2 minutes intervals? Just did one yesterday, so damn bloody hard…
Any pointers and enlightenments about why this happens would be greatly appreciated.