Also max tss is kind of a false thing…what want is sustainable. No point doing a 900 odd tss week if then too tired and only do a 90 tss week (like from your numbers). Consistency is king!
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Also max tss is kind of a false thing…what want is sustainable. No point doing a 900 odd tss week if then too tired and only do a 90 tss week (like from your numbers). Consistency is king!