My plan here is:
1 - Bottle of 24oz of MAURTEN 320 (Kcal 320, Carbs 79g)
1 - Bottle of 24oz of Gatorade/sugar mix (Kcal 400, Carbs 100g)
1 - Hydration pack of 1.75L (60oz) of water
On the checkpoint, I will likely refill all of these depending on how I feel about mix vs. water.
I will also carry food:
-
Salted Watermelon Cliff Blocks
-
Salted Watermelon Gu gel
-
Some chocolate or snack (real food)
I will also eat a PB sandwich during the checkpoint depending on how much food I have taken in.