Turbo Uncertainty

[mcneese.chad]

You mention a host of issues. I’ll try to cover each one separately.

@Day

I switched erg mode off so I could change my intensity to keep heart rate in my zones.

In the easiest gear at 85rpm I sat at 150w. The only way to drop watts was to cycle about 65rpm which doesn’t seem right.
In the upper chain ring I can barely turn the pedals…it’s like cycling up a 22% hill.

• Assuming you are using the TrainerRoad app, when you switch to Resistance mode, you have a setting that controls the baseline Resistance level.

• Here is a link to a post with the way to adjust Resistance Percentage on Mobile or Win/Mac.

  • Spinning out on a 8 min FTP test - #2 by mcneese.chad