Hi all, after finishing SSB 1 today I spent some time reworking my SSB 2 plan after coming to the conclusion that I was going to dig myself into a hole. I’ll be honest, I’ve been using TR for almost 3 years now and I never really paid much attention to TSS, just mainly hours of training each week.
Now looking back at last years base work I was shocked at how inconsistent my TSS was. So I took the average of about 15 weeks of training and came up with a number that I feel I can base things off of better.
I think the main root of the inconsistency comes from outside and “other” rides, but thanks to the new estimate TSS feature, should be a little easier to keep track of.
Now my questions. Is TSS consistency super important or can it fluctuate up and down each week? And also, what about TSS progression each week in base build and specialty, should it just keep climbing until you finish and “peak”?
Any insight is appreciated!