Hello! I have a question about peaking which I hope some of you might have some experience with. My season starts in April and I’m currently doing the Sweet Spot Base High Volume II. After that, I’ll be doing General Build High Volume, and then I’ll finish up with the Rolling Road Race High Volume.…

[image] Explain to me: Why does the sweet spot base phase HV have a higher TSS than any of the build or specialty plans? Training I’m planning out my season, and I noticed that I SSB HV has the highest TSS of any of the plans in build or specialty. Any reason why? I know t…

TSS declining towards season

Training

Rizzi December 17, 2018, 8:24pm 2

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TSS declining towards season

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