Only if you’re ignoring what I have always said, and are training by power, not training with power.
PPP: They are called levels and not zones for a reason.
PPP: The training levels are descriptive, not prescriptive.
Only if you’re ignoring what I have always said, and are training by power, not training with power.
PPP: They are called levels and not zones for a reason.
PPP: The training levels are descriptive, not prescriptive.