How to quickly recognize and treat hyponatremia, how to get faster with a low TSS training plan, how EPO and your hematocrit affect your performance and more in Episode 271 of The Ask a Cycling Coach Podcast. Youtube Live Video: [Treating Hyponatremia, Training with Low TSS, EPO and more –…

Really looking forward to this episode.

+1 As an endurance MTB rider with a low Threshold ability but high endurance power profile and high impact of caffeine endurance effect I’m very interested in this,

Lance is really interested in this episode

@Tucker , not to be pedantic, but you might want to update the intro page on the YouTube feed - it shows the previous episode number

Thanks! We just now got that updated. So it should be all fixed now. :+1:

Not sure why but when I tried to post a question on the live chat ,it would not appear, and the arrow was not light up to click on to send message. Is this my slow computer, or do i have to register my self to get on here. I am a TR subscriber

Are you trying to add the live question on YouTube? If so, you need to be registered on YT. The is no connection or restriction whether you are a TR user or not.

While the best place for questions is in the YouTube Live Chat (if not earlier submitted to the podcast), you’re welcome to post your questions here and I will make sure the hosts see it. If you’re looking to sumbit your questions for a later Ask a Cycling Coach Podcast, you can submit them by goin…

For some reason my brain combined a few lines and saw Effect of Pepi’s Tire Noodles on athletic performance: a systematic review and meta-analysis when I was reading the agenda and I was incredibly impressed that someone published that paper :laughing:

Genetics impact if caffeine helps or hurts you https://www.berkeleywellness.com/fitness/exercise/article/caffeine-athletic-performance-and-your-genes

Treating Hyponatremia, Training with Low TSS, EPO and more – Ask a Cycling Coach 271 - #2 by Tucker - Ask a Cycling Coach Podcast

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