I think I know the answer to this, but just to be sure… I sometimes commute about 1hr each way by bike. I’m also on a LV plan. I’ve been doing the scheduled workout in the morning, then taking it easy on the return. Mostly I select a “Recovery” ride for the return and run that on the head unit jus…

TrainNow or Recovery for double days?

Pbase April 20, 2022, 11:17am 8

I see what you did there

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