TrainingPeaks announcing adaptative training,

I must admit that this is my second time around with with Xert. Previously I had used it in conjunction with TrainerRoad and WKO and although I found it interesting, I was little frustrated with the ‘black box’ approach and a slightly clunky interface. The fact that I wasn’t really following the training advisor didn’t help either.

This time I’ve gone full-in and plan to use it all the way through to my main event in April. Taking the time to not only understand what the system is trying to acheive, but also how it’s trying to do it was an eye opener for me. At this stage I don’t understand every aspect of it, but those bits that I have worked out make perfect sense.

I think this could help others get their heads around what the system is doing and as your interface improves I’m sure more of the data could be made availible to those who want to see it.

The new Podcast is also helping users understand what is going on. Long may that continue.

Mike

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