My wife and I had our 3rd daughter last night. I am trying to figure out how to adjust my training. I have my Half Ironman coming up June 30th and my full at IM Louisville. I am wrapping up the last week of the build phase and start specialty on Monday. I already dropped specialty from mid volum…

Training Post baby

mcneese.chad April 30, 2019, 2:29pm 2

Some existing discussions:

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